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X-WR-CALNAME:Parents as Teachers Illinois State Office
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X-WR-CALDESC:Events for Parents as Teachers Illinois State Office
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DTSTART;TZID=America/New_York:20250519T130000
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SUMMARY:Nurturing Resilience: A Real Self-Care Book Study
DESCRIPTION:Series Overview: This technical assistance (TA) series is designed to guide participants through an exploration of self-care practices\, using Real Self-Care as a foundation for discussion and reflection. Through interactive sessions\, participants will gain insights into redefining self-care\, setting meaningful boundaries\, and cultivating self-compassion in their personal and professional lives. \n\n\n\nStructure: The series will be conducted over multiple sessions\, each focusing on key themes from the book. Sessions will include guided discussions\, personal reflection activities\, and actionable goal-setting to encourage lasting change. \n\n\n\nObjectives: \n\n\n\n\nProvide a reflective space to examine self-care practices.\n\n\n\nDiscuss the book Real Self Care by Dr. Pooja Lakshmin. \n\n\n\nSet personal intentions around setting boundaries and self-compassion.\n\n\n\n\nWho Should Participate: This series is open to home visiting professionals\, program staff\, and leadership seeking to enhance their self-care practices and promote a healthier work-life balance. \n\n\n\nExpected Outcomes: By the end of the series\, participants will have a deeper understanding of what real self-care entails\, along with practical tools to implement meaningful change in their personal and professional lives. They will leave with a personalized self-care plan that prioritizes boundaries and self-compassion. \n\n\n\nFor more information on this book\, here is an interview with the author:  https://www.youtube.com/watch?v=AVByk41dha8 \n\n\n\n\nJoin Session
URL:https://patillinois.org/event/nurturing-resilience-a-real-self-care-book-study/2025-05-19/
CATEGORIES:Technical Assistance Opportunities
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